Moving ‘til my feet get sore.

Alex Pretti

This country is just so fucked.

Distance: 3 miles

Duration: 26:06
Route: rec center
Temperature: 17°
Climate: continual snow
Mood: not happy

2023 Playlist

A Real Thing (160 bpm) - The Beths

Hot In It - Tiësto ft. Charlie xcx 

The One That Got Away - Muna

Loving You - Cannons

Fireworks (173 bpm) - Joseph

The Wreck of the Edmund Fitzgerald - The Dandy Warhols

Daily News (160 bpm) - Bartees Strange

Echolalia - Yves Tumor

Stretches: sort of
Water:  yes
Weight: 162 lbs.

Planks: TBA
Push-ups: TBA

Sit-Ups: TBA

The wind is cold.

Working to incorporate a regular reading schedule. I have realized that I enjoy doing nothing in bed (no jokes, please) I do not like reading in bed, I do not like eating in bed, I do not like writing in bed.

And when it is time for sleep, I need to just hit the pillow. I like to read during the day, I like doing most thing during the day. At night, I’m just done.

Distance: 3 miles

Duration: 24:59
Route: rec center
Temperature: 4°
Climate: sunny & freezing
Mood: getting it

1974 Playlist

Be Thankful For What You Got - William DeVaughn

Jungle Boogie - Kool & the Gang

Junior’s Farm - Wings

You Ain’t Seen Nothing Yet - Bachman-Turner Overdrive

Back in NYC - Genesis 

Pick Up the Pieces - Average White Band

The Thrill of it All - Roxy Music

Stretches: yes
Water: yes
Weight: 162 lbs. (+1.0)

Planks: yes
Push-ups: yes

Sit-Ups: yes

Every morning I just hit the ground yawning.

There was this day, maybe the day after the day after new year's 1996, when I called in late to work and my boss said, "Remember, you're not on break anymore," which was a condescending thing to say and entirely appropriate for my relationship with her and sound advice for someone who was my age and at that time.

Joyce was a like a mother to me in many ways, and taught me many, many things. But that also means some of her admonishments stick in my mind the way those from my mother also still do. (Joyce is fine, by the way, this isn't about Joyce.)

Rolling out of the holidays, these days, I hit the ground running, as I have this year and better than most. However, I have been drinking a lot. Much of this has to do with what I have been doing with my evenings which has included a great deal of reading and writing. So, why not? I'm home and safe, the liquor is stocked and I am safely seated on the couch before the fire (ostensibly) writing.

Tea is a beverage, too, though. And water. We're short on seltzer, I need to get on that. The writing (and reading) gets worse as I drink, anyhow.

In 1990, I wrote an entire 300-page book manuscript fueled by Southern Comfort 100 and Camel Lights. It was garbage. 

Distance: 3 miles

Duration: 24:53
Route: rec center
Temperature: 22°
Climate: overcast & cold
Mood: full of scorpions

1994 Playlist

Rollercoaster (King Britt Scuba Remix) - Everything But the Girl

Stay (I Missed You) - Lisa Loeb

Intermittently - Barenaked Ladies

My Name is Jonas - Weezer

I Don’t Understand Anything - Everything But the Girl

Down to This - Soul Coughing

Shoop - Salt-N-Pepa

Stretches: yes
Water: yes
Weight: 161 lbs. (+1.0)

Planks: yes
Push-ups: yes

Sit-Ups: TBA

See you Saturday.

I’ll run all night. Don’t let me.

Winters are supposed to be cold. And things going the way they have been, we deserve even more days off. It's difficult being a water-based organism in this climate. 

Distance: 3 miles

Duration: 25:43

We continue, undaunted. Controlling your diet when you are copped up is a challenge ... it helps when you haven't been to the grocery store and your house is no longer full of snacks.

Route: rec center
Temperature: 6°
Climate: bright & freezing
Mood: getting it

2014 Playlist

212 - Azealia Banks ft. Lazy Jay

Here Lies Love (Curtain Call) - Ruthie Ann Miles

Rather Be - Clean Bandit ft. Jess Gylnne

Boom Clap - Charli xcx 

Barbra Streisand - Duck Sauce ft. A-Trak & Armand Van Helden 

Girls Chase Boys (170 bpm) - Ingrid Michaelson

Time - Jungle

After the Disco - Broken Bells ft. Danger Mouse & James Mercer

Stretches: yes
Water: yes
Weight: 160 lbs. (-0-) 

Still sneezy. Still not ill.

Planks: yes
Push-ups: yes

Sit-Ups: yes

We walked around in circles singing.

Such a squalid little ending.

From the jump, the recent revival of Chess falls into a trap, as the Arbiter educates the audience of young people about the Cold War, which he describes as a battle between COMMUNISM and ...

DEMOCRACY.

Yep. Not Capitalism. Democracy. That may have been how we described it at the time, but the Arbiter exists out of time, a modern narrator making contemporary references and wisecracks. My own kids would be like, uh. No. 

Distance: 3 miles

Duration: 25:41 

Christians had long recognized the problem. The most radically inclined, those who thought of themselves as most fully awakened to the truth, wanted to cancel the whole of pagan culture. 

In order to be cleansed and to feel safe, they had to discard the inherited works of art, literature, and philosophy. Those works were indelibly stained, and they corrupted those who came under their spell. To teach them to the young and impressionable was unconscionable. 

It was time, in the name of the redemption paid for by the blood of the Savior, to smash the idols once and for all. "What has Athens to do with Jerusalem?" one of the most radical asked.

- "Dark Renaissance" by Stephen Greenblatt (p. 39)

Route: rec center
Temperature: 14°
Climate: sunny & freezing
Mood: all right

1984 Playlist

The Deal (No Deal) - Murray Head, Tommy Körberg & Elaine Paige from "Chess"

Where Do the Boys Go? (157 BPM) - Men Without Hats

Birdmad Girl - The Cure

Too Late for Goodbyes - Julian Lennon

Train Running Low on Soul Coal - XTC

Robert De Niro’s Waiting - Bananarama

Dancing With Tears in My Eyes - Ultravox

In My House - Mary Jane Girls

Stretches: yes
Water: yes
Weight: 160 lbs. (-0-)

I have been sneezing for three days straight. The wife thinks it's cancer.

She hates it when I say things like that.

Planks: yes
Push-ups: yes

Sit-Ups: yes

His little heart, it beat so fast.

I am glad I have resolved to fight this year because it's been only a couple of weeks and it's been one battle after another. That's not intended as a reference to the movie, it's just the first thing that came into my head.

When things are bad creatively, when things are bad vocationally, when things are bad locally, when things are bad nationally, I take a breath and remember a few things. My home. My partner. My family. My body and my mind. 

It is like the man said, I am the one thing in life I can control. It's a good line.

Distance: 3 miles

Duration: 24:55
Route: rec center
Temperature: 17°
Climate: cold
Mood: here for it

2004 Playlist

Common People - William Shatner

Hounds of Love - Futureheads

Michael - Franz Ferdinand

Fit But You Know It - The Streets

Broken Glass - Crystal Method

They - Jem

Hoist That Rag - Tom Waits

Stretches: yes
Water: yes
Weight: 160 lbs. (-0-)

Planks: TBA
Push-ups: TBA

Sit-Ups: TBA

I’ll never run out on you.

Shit is getting done. Spending a long week at the (kids') alma mater, hoping things ease off slightly next week. But why should they? They didn't last fall. And yet. Shit is getting done.

Distance: 3 miles

Duration: 25:26
Route: rec center
Temperature: 40
Climate: cool
Mood: driven

2024 Playlist

Drive - "Stereophonic" (Original Broadway Cast Recording)

Ayayay - Noga Erez ft. Dillom

Night Owl - Auntie Hammy

Dirty Work - King Princess

Oh no! - The Decemberists

Ultraviolet - Clover County

Baddest (Badder) - Joey Valence & Brae dt. Ayesha Erotica

Hotstepper - Trinix ft. Blvk H3ro

Have you seen Stereophonic? It's really good. But I have questions.

Stretches: yes
Water: yes
Weight: 160 lbs. (-5)

Planks: yes
Push-ups: yes

Sit-Ups: yes

See you Friday.